Sökresultat för: M. Nakayama
Fundamentals (Pocket)
avM. Nakayama
ISBN: 9781568364643 - UTGIVEN: 201211As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in a[...]
Best Karate (Pocket)
avM. Nakayama
ISBN: 9781568365367 - UTGIVEN: 2013-08The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more[...]
